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[B133.Ebook] Free PDF The Passion of Jesus and Its Hidden Meaning: A Scriptural commentary on the Passion, by Fr. James Groenings

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The Passion of Jesus and Its Hidden Meaning shows how every person in the world, whether he realizes it or not, is personally involved in the sufferings and death of Jesus Christ. It was because of our sins, and the seriousness of these sins, that Our Lord underwent so cruel a torture. Using only classic Catholic Commentaries on the Scriptures, Fr. Groenings demonstrates the historical context and spiritual significance of each episode of the Passion of Jesus. From the Agony in the Garden through Our Lord's death and burial, every page of this book is replete with vaulable lessons and superabundance of material for meditation and reflection. Drawing from both the Old and New Testaments, Fr Groenings is able to illustrate the meaning of every event and episode, showing how to apply these lessons to our lives today. Far from being merely an act of unspeakable brutality, the Passion and death of Jesus Christ are shown to be the greatest proof of God's love and mercy to each of us.

Sales Rank: #423034 in eBooks
Published on: 2015-06-15
Released on: 2015-06-15
Format: Kindle eBook

About the Author
The Rev. Father James Groenings, S.J., was a Jesuit priest and author of the nineteenth and twentieth centuries. In The Passion of Jesus and Its Hidden Meaning, he explains the significance of such Biblical events as the Garden of Gethsemane, St. Peter's denial, why Christ chose crucifixion, and many more, drawing from the Old and New Testaments. Father Groenings' work was originally published circa 1908 by the B. Herder Book Company, Missouri, as The History of the Passion of Our Lord Jesus Christ, with the Nihil Obstat and Imprimatur. It was also reproduced and published by TAN in 1987.

Most helpful customer reviews

25 of 26 people found the following review helpful.
Review from the Publisher
By A Customer
This magnificent work has got to be the greatest book on the suffering and death of Christ available anywhere today! It clearly and vividly gives us the reasons, meaning, causes, motives, circumstances and effects for the greatest drama ever recorded in human history. Father Groenings has shunned all private revelation as a source for this powerful book. He has instead relied on the best authority available on Holy Scripture - the invaluable writings of the Fathers of the Church. Learn why Christ chose to be crowned with thorns or to be scourged at a pillar. What role did Barabbas play in God's plan? What grace caused Pilate's wife to become a Catholic? What is the meaning of Christ falling while carrying the cross? Why did Our Lord choose crucifixion over other modes of death? What sins did Peter commit with his denial? What is the meaning of natures' reaction during the Passion, such as earthquakes or the eclipse of the sun in the middle of the day? Hundreds of unforgettable insights! 461pp. PB. Imprimatur.

5 of 6 people found the following review helpful.
Classic Catholic Teaching
By ME
I read this book every year during lent. It was written in the late 1890's and translated and published in America in the early 1900's. So a couple of social concepts are obsolete (or maybe not) and the English is dated, but the teachings and insights are classic and Catholic. However, it is not a an easy read, and I feel one needs to read it thoughtfully and slowly to really let it sink in. I have found it to be very powerful and enlightening, and best of all it has helped me develop a better understanding of our Lord's suffering and passion. An excellent spiritual read.

4 of 5 people found the following review helpful.
Sacred Journey
By Babs
I used this as a book for Lenten reflections, prayer and meditations. What I received was a very profound journey through Christ's Passion. The amount of suffering Jesus endured for us, was beyond human. There were times when the knowledge of what Christ was doing and why, had to be so
intense that only His true essence of God and Man could have allowed Him to go on. I recommend this book for anyone who wants to understand the reasons for Our Lord's deep sacrifice for us.

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Kamis, 22 Januari 2015

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Reluctance 2: Derek

Derek is rich, with an ego even larger than his bank account. He’s good looking, and is always looking for the next sexy female to entertain him on the dancefloor. So when his friends send him unknowingly to a gay bar, Derek feels completely out of his element, pissed off he ducked into the bathroom to call a friend and ended up making a new one, but that new friend came with much more than Derek bargained for, and later in on in the alley, Derek has to pay his dues for taking advantage of his new friendship.

Look inside to see more of the book.

Sales Rank: #113031 in eBooks
Published on: 2015-06-24
Released on: 2015-06-24
Format: Kindle eBook

Most helpful customer reviews

0 of 0 people found the following review helpful.
First time, but not the last.
By FORMER Kindle Customer
Good easy to read story, but not really a book. Creative scenario and fast paced plot combine to make for quick ending with a twist for those seeking same.

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Rabu, 21 Januari 2015

[E822.Ebook] Ebook Free The HeartMath Solution: The Institute of HeartMath's Revolutionary Program for Engaging the Power of the Heart's Intelligence, by Doc Lew

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The Intelligent Heart

Access the power of your heart's intelligence to improve your focus and creativity, elevate your emotional clarity, lower your stress and anxiety levels, strengthen your immune system, promote your body's optimal performance, and slow the aging process.

Sales Rank: #37244 in Books
Brand: Brand: HarperCollins e-books
Published on: 2000-08
Released on: 2000-07-03
Ingredients: Example Ingredients
Original language: English
Number of items: 1
Dimensions: 8.00" h x .68" w x 5.31" l, .57 pounds
Binding: Paperback
304 pages

Features

Used Book in Good Condition

Amazon.com Review
The HeartMath Solution may easily be written off as a book too eccentric for widespread public consumption, and that's unfortunate. The title's a bit misleading--it's not about cardiac care and it's not about calculus, but rather how 30 years of research have shown that the heart's "intelligence" affects emotions and physical health--especially when it comes to handling stress--and specifically what you can do to balance heart rhythms, reduce stress hormones, and boost your immune system. Yes, it sounds complicated, especially when you read that cardiologists worked with physicists and psychiatrists to develop the HeartMath program. But it's worth brushing off your skepticism and exploring the concepts in the Solution, as many employees of Fortune 500 companies have already done.

The "intelligence" that the authors focus on refers to both the heart's "brain," or the 40,000 neurons found in the heart (the same number in the brain itself), and the intuitive signals the heart sends, including feelings of love, happiness, care, and appreciation. When such positive emotions are felt, they "not only change patterns of activity in the nervous system; they also reduce the production of the stress hormone cortisol." When there's less cortisol, there's more DHEA, the so-called fountain of youth hormone known to have anti-aging effects on many of the body's systems.

The HeartMath Solution outlines 10 steps for harnessing the power of the heart's intelligence, including ways to manage your emotions and keep energy levels high. One of the most important is the "Freeze-Frame" technique for calming the nervous system, improving clarity of thought and perception, and boosting productivity (which is one of the many appealing features for those Fortune 500 companies). Each step includes references to data proving its effectiveness, with handy summaries of the key points to remember at the end of each chapter. This is a book that takes a bit of scientific understanding and a lot of time to wade through, but one that could help you prevent stress from ruling your existence. --Erica Jorgensen

From Publishers Weekly
Is the heart the missing link in the mind-body connection? By combining age-old philosophy with modern science, Childre and MartinArespectively the founder and an executive consultant of the California nonprofit research organization, Institute of HeartMathAmake a compelling case for the idea that good health is really a triumph of heart, not mind, over matter. Citing the Institute's research on the heart's role in human health, they demonstrate that the so-called metaphorical condition of the heartAwhich has long been associated with love, wisdom, courage and happinessAmay play as important a role in mental well-being as its physical function. The HeartMath solution lies in developing what Childre and Martin call the core heart feelings (such as love, forgiveness, appreciation and care), which trigger physiological responses resulting in less stress, better brain function and a stronger immune system. Although this book is about the heart, it's written with cool intelligence and intelligibility for the head. Despite slightly off-putting names (Freeze-Frame, Cut-Thru and Lock-In), the relaxation exercises, which are being taught at corporations and at schools, are simple to do, although perhaps already too familiar to anyone who has tried other kinds of meditative techniques. Nevertheless, in presenting a clear argument for following one's heart, this book certainly breaks new ground in the holistic approach to health. Author tour.
Copyright 1999 Reed Business Information, Inc.

Review
"This book could save you years of therapy."--Deepak Copra, M.D., "The Chopra Center for Well Being"This is the owner's manual we've been waiting for to help us recognize and use our heart's energy to help heal our bodies and our lives."--Christiane Northrup, M.D."Doc Childre and the dedicate staff of the Institute of HeartMath have turned emotional wisdom of ancient civilizations into an effective and scientifically validated approach to achieving to achieving mastery in everyday life."--Gerhard Werner, M.D., professor emeritus of psychiatry, University of Pittsburgh"An idea that could shake our world."--"Utne Reader"A celebration of the intelligence of the heart and a practical guide to living it."--Gary Zukav, author of "The Seat of the Soul

Most helpful customer reviews

235 of 247 people found the following review helpful.
Extremely useful personally and professionally.
By A Customer
This book is a synthesis of all I have learned, known, and intuited throughout my 30 years in the mental health field, including over 20 years as a psychotherapist.
The material is presented in a concise, readable manner, and the HeartMath exercises are simple and easily learned, especially Freeze Frame.
I am personally utilizing the Freeze Frame and Cut-Through exercises and am amazed at how quickly one gets to the"heart" of feelings, problems, etc. Although I have been a meditator for 17 years, the methods described in this book have opened up new and creative aspects of myself.
My clients have experienced equally exciting and insightful results.
I would unqualifiedly recommend this book to anyone who is interested in stress reduction, better health, personal growth, and a more peaceful way of being in this increasingly complex and fast-paced culture.
Earlene Miller Sneller, MSW,CSW, Certified Body/Energy Practitioner.

104 of 107 people found the following review helpful.
How to put your heart at the heart of everything you do!
By Michael Neill
"Care is an oil that lubricates the entire mental, emotional, and physical system. If you run your system without care, it's like running your car without oil - resulting in friction and breakdown."
If you've read many personal development books, you know that to find a truly original idea is rare. The best authors have the gift of saying something old in a new way that makes it more accessible; the worst simply have the temerity to say something old the way it's always been said and stick their names on the front cover.
What sets Doc Childre and the Heartmath team aside is that they actually came up with something new, and then back it up with a set of simple techniques to put their findings into practice.
Their discovery is that the physical heart has a lot more to do with our health and well-being than we ever thought possible, and that the simple act of "activating heart energy" by focusing attention on your physical heart and feeling sincere feelings of love, care, and appreciation reduces stress, strengthens our immune system, and gives us a reliable means to access our intuition.
The Heartmath Solution is a great overview of their work, yet practical enough to begin benefitting from immediately. As an added bonus for those of you tired of the "fuzzy science" that many new-age tomes use to "prove" reincarnation, alien abduction, and the existence of Lemuria, the "math" part of heartmath actually stands up to some examination. Studies measuring ECG, HRV, IGA, DHEA and just about every other set of initials you can think of help satisfy the part of our brain that cries out for a rational explanation for something we all intuitively know - that love is good!
Highly recommended.

104 of 108 people found the following review helpful.
Spiritual Practices with a Secular Coating, I Think
By Birrell Walsh
This book offers three practices. The practices all begin with "breathing through the heart" and then apply the resulting state in various ways:

- "Freeze Frame" interrupts and redirects useless thought-feeling patterns

- "Cut-Thru" slowly or quickly dissolves longstanding problems

- "Heart Lock-In" allows one to rest in, and to share, profoundly good experience

Each of these practices ends with "listening to the intuition of the heart," which may give either insights or next steps to take.

All three work with "the heart," which seems to be both the physical heart whose rhythms can be measured and the experiential heart. Heartmath both works with subjective experience and measures it objectively. From that both-ness comes the surprising name, Heartmath.

I find from trying them that all three practices work. The Freezeframe interruptor really does break into unfortunate cycles of thought and feeling. CutThru does give an easing of long-term issues, though it does not undo them suddenly. And the unfortunately-named Heart Lock-In does seem to be a resting and recharging meditation.

The practices have all been tested empirically. The book is full of graphs of the results, and some of the studies has been published in journals. The authors have been careful to use business-language, speaking of the "efficiency" and "coherence" of different feeling states.

The language and the testing seem to be ways of making very old spiritual practices palatable to skeptical people of our time. Christianity, Judaism and Islam all understand the importance of the breath and the heart to the living being, and so do Hinduism and Buddhism. It appears the creators of Heartmath have translated old wisdom into new and practical forms for our times. Bravo to them!

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There Is a Place You Can Go - That place is a New Earth free from sickness, crime, and war. The Earth is shifting to a higher vibration - from third density to fourth and fifth density. For you to survive on the New Earth you must also change your frequency to match that of the New Earth. Unless you make that change your body frequency will be incompatible with these new frequencies and you will have to leave. You have a choice, prepare to ascend or transfer to another third density planet. Ascension is available for those who choose to move out of duality consciousness into Unity Consciousness. Dr. Pettit explains some of the requirements and preparations needed to ascend from the Old Earth.

Sales Rank: #796909 in Books
Published on: 2010-09-20
Original language: English
Number of items: 1
Dimensions: 9.02" h x .74" w x 5.98" l, 1.05 pounds
Binding: Paperback
356 pages

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0 of 0 people found the following review helpful.
"Beam me up Scotty"
By OzarkWiseWoman
Great book for those on a dedicated ascension path. Earth-keeper devotees, HoOponopono practitioners, Eckhart Tolle A New Earth followers and more who cherish this small blue jewel planet we live on will recognize the high quality of Dr. Pettit's work putting all this information in one place. If your waiting on the Starship, this books for you -- nice to know there's kindred spirits out there.

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Senin, 19 Januari 2015

[N519.Ebook] PDF Download Impossible to Ignore: Creating Memorable Content to Influence Decisions, by Carmen Simon PhD

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A groundbreaking approach to creating memorable messages that are easy to process hard to forget and impossible to ignore―using the latest in brain science

Published on: 2016-11-22
Formats: Audiobook, CD, Unabridged
Original language: English
Number of items: 7
Dimensions: 5.50" h x .63" w x 6.50" l,
Running time: 9 Hours
Binding: Audio CD

From the Back Cover

“If you want to evangelize and enchant people, you must influence their memories. This book shows you how to do it.”
―Guy Kawasaki, bestselling author of Enchantment

“Carmen Simon has broken the mold by showing how to enhance memory for our good ideas―not just in ourselves but in others.”
―Robert Cialdini, bestselling author of Influence

“Residing memorably in others’ minds long enough for them to transform is how to change the world. Impossible to Ignore shows you how to do this in a well-researched and practical way.”
―Nancy Duarte, bestselling author of Resonate

“Your ideas matter. They matter a lot. You may have the greatest idea in the world, but if people can’t remember it, they won’t act on it. Carmen Simon has done a marvelous job of capturing the techniques that make your ideas stand out in a sea of information.”
―Carmine Gallo, bestselling author of Talk Like TED and The Presentation Secrets of Steve Jobs

“This provocative book helps us to reconsider the way we craft our interactions with others in order to stay on their minds long enough to make a difference.”
―Francesca DeBiase, Chief Supply Chain and Sustainability Officer at McDonald’s Corporation

“People can’t do what you want unless they remember what you want. This insightful book is an easy-to-follow instruction manual for getting attention, being memorable, and―let’s be honest―influencing others.”
―Bruce Kasanoff, LinkedIn influencer and author of How to Self-Promote without Being a Jerk

“This book will help you leverage Dr. Simon’s brain science techniques to make your content and training not only more memorable but also more actionable.”
―Jeff Cristee, VP of Global Sales Training at Cisco

“It does not matter how much our audiences forget; what matters is that we impact the little they remember. Ensuring we do not leave our audience’s memories to chance is a skill of the future and an important premise of this book.”
―Rona Starr, Director of Supplier Workplace Accountability at McDonald’s Corporation

“This is the book marketers have been waiting for―and it couldn’t come at a better time. With the massive focus on technology’s role in marketing, we can’t forget what drives people to make decisions. Dr. Simon’s insights remind us that choice is a reaction to stimuli. As marketers, we need to think about what’s most important to us, what we want consumers to do, and to really be intentional about the stimuli we’re showing them!”
―Kevin Lindsay, Director of Product Marketing at Adobe

“Today, 53 percent of clients base their decision on the sales experience. Carmen provides memorable insights on how you can differentiate yourself from your competition that will make you stand out. This is a must-read in today’s highly competitive market!”
―Eli Boushy, Director of Sales Operations-Central at Xerox Canada, Ltd.

“Rewire how your audience thinks and behaves. Carmen shows us how to make your speech count―by deliberately leading your audience to remember, and then to act.”
―Jeremiah Owyang, CEO of Crowd Companies

“With more and more presentations delivered remotely or online, it is increasingly critical to ‘get it right.’ Impossible to Ignore provides proven techniques to ensure your presentations, whether in person or online, are impossible to forget.”
―Malcolm Lotzof, CEO of Inxpo

“Anyone in marketing should understand the brain science of attention, memory, and decision-making. Impossible to Ignore describes complex concepts in a very engaging manner and offers practical examples to help translate psychological principles into application.”
―Leah VanZelm, Vice President of Audience Strategy at Merkle

“Our agency spends every day building and delivering experiences that are impactful and memorable. Dr. Simon reveals a breakthrough approach to influencing other people’s memories of the future as a way to shape their behavior. Impossible to Ignore will become an essential part of our strategic planning process.”
―Chris Meyer, CEO, George P Johnson Experience Marketing

“It is important to dream big about resolving important issues: climate change, alternative energy, boosting the economy. And in that process, others must remember your dreams. Big dreams are never accomplished solo. Dr. Simon’s book points to the benefits of social memory: it is only when others remember us that we impact important issues and become impossible to ignore.
―Rex R. Parris, Mayor, Lancaster, California

About the Author
Carmen Simon, PhD is changing how the world communicates. A cognitive scientist, she has helped some of the world’s most visible brands craft memorable messages by focusing on how the brain works. Carmen is the cofounder of Rexi Media, a presentation design and training company. She holds doctorates in both instructional technology and cognitive psychology, and is a recognized expert in presentation design, delivery, and audience engagement. Her sought-after keynote speeches unveil science-based techniques for getting others to see your way, remember your way, and go your way.

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19 of 19 people found the following review helpful.
Write well and prosper with this kick-brain book!
By Author of Prison of the Soul
I found ways to sharpen my writing focus on literally every page. A must for any communicator, whether a professional or just a recipe blogger. I read the sample on my Kindle and knew I'd have to order it in hardcover, because I'd be highlighting, underlining and writing in the margins. And, yep, I scribbled notes to myself about how to apply it to my own writing. And scratched out several new ideas about writing fiction on the blank pages at the back. In short, the book delivers. Right up there with Thinking, Fast and Slow by Daniel Kahneman. I'm adapting the principles in ITI into a book I'm writing about how a fiction writer can hack the hearts and minds of readers of a novel. Plus, I'm using those principles to rewriting my novel in progress. This is one of those rare books that makes you feels as if you'd like to sit down over coffee and let the author feed your brain some more. The photo shows my notes on p. 169. Wow! Just wow!

43 of 44 people found the following review helpful.
Densely packed with useful information
By Dr. Cathy Goodwin
It took me awhile to finish this review because I couldn't easily assess its value. The Advance Reading Copy lacks the color illustrations of the final product, so reviewers won't get the book's full flavor.

The intriguing premise of the book is that marketers need to create "prospective memories," i.e., memories that will be recalled when buyers are ready to take action. As I understand the concept:

The customer obtains information at time t. She needs to recall this information at time t+1, t+2 or even t+365 or more, where numbers represent days. So as a marketer, you're creating events that will be retrieved as memories at the future time when the buyer is faced with a decision.

"Prospective memory" sounds a lot more solid, intellectual and worthy of a consulting gig, compared to "getting customers to recall your message in time." But that's what it amounts to.

Most business books tend to be heavy on examples and anecdotes but light on theory and principle. This book was just the opposite. The author's PhD background was obvious. She cites a lot of studies (which I really appreciated). She shows an academic bent, distinguishing similar concepts, such as novelty and surprise, expectation and anticipation. And she didn't repeat the same-old, same-old studies. Much of the information was new.

My biggest quibble is that I'd have liked to see more practical examples of how an ordinary business could apply these principles. I was really struck by the discussion of making a PowerPoint slide stand out. That's an idea I can use immediately: I do tons of PowerPoint videos and webinars. I liked the discussion of context and cues. The section on gist vs verbatim was enlightening.

But then we get a section on "adaptive coherence," very abstract and without an obvious application. The discussion of metaphor moved into a discussion of meaning seamlessly, and I would have liked clear examples. The section on influencing with imagination will be familiar to copywriters but a few more in-depth, relevant examples would have helped.

Impossible to Ignore is densely packed with ideas and concepts. I can't hep wishing the author had focused on fewer ideas, but more in-depth. Reading this book was like racing through a museum, spending only a few seconds on each object, the way bad tour guides operate. Ironically, given the title of the book, it was hard to remember and appreciate the various concepts and ideas individually. I'm not optimistic about the creation of prospective memories!

5 of 5 people found the following review helpful.
Like eating pickles slathered in peanut butter
By Peter K. Brown
Dr. Simon: I am enjoying consuming your book Impossible to Ignore--it's like eating pickles slathered in peanut butter. Over the course of my career I've intuitively relied on several principles for graphic design which align with some of your fifteen variables: creating surprise, inviting viewer participation, and juxtaposition of familiar yet seemingly unrelated concepts/objects. How exciting is this for me to stumble onto your framework for understanding how it all works. This will help me evaluate my work with an even broader set of objective criteria. I'm going to do a retrospective audit to see if I can get up the recommended 8 or 9--including my dead files!

Readers: After much deliberation, I purchased the Kindle electronic book format. I love the tactile feel and ability to keep a physical copy of favored "reference" books on a bookshelf. However, when I'm into the learning phase with a new work, I tend to lug it with me everywhere I go which can get tedious and burdensome. This book lends itself well to the electronic format--the illustrations are good and you can isolate and zoom in on them. The content isn't reliant on a graphic page layout to make it's point. It is also nicely "page flip" enabled, making it easy to navigate/skim around, do side research, and get back to where you left off--all with much fewer clicks than before. Now, I can take this book everywhere I go.

Additional features: full bibliography/references, extensive index, Page Flip functionality

Added bonus: when I emailed a request for a resource referred to in the book, I received it right away with a note from Dr. Simon

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Kamis, 15 Januari 2015

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Ashok V Desai is a thinker with a difference. He has the Unique ability to give from to theory and to translate ideas into practice. He is a commentator who matches wit with lucidity, and simplicity with depth. Comment is only his latest pursuit. As student in Cambridge, he explored the rise of Germany as an economic power in the nineteenth century; he then went to teach in Oxford, Bombay and the University of the South Pacific in Suva. He showed that India's attempts to replace technology imports were actually slowing down its development. He suggested giving import licences to exporters and letting them sell them-an idea P. Chidamabram used in 1992 as a first step to trade liberalization. That led Manmohan Singh to take him as adviser in the fiancne ministry, where he helped design the first liberal reforms and unshackle the economy. Desai is an unashamed proponent of Competition and free markets. He demonstrates a mastery of the instruments of policy to spread prosperity. His command of data, his roving knowledge of the past and present, and his incisive reasoning make a formidable repertoire. He uses those skills in this book of help non-economists penetrate some economic thickets and have fun doing so.

Sales Rank: #7062853 in Books
Published on: 2012-07-19
Dimensions: .0" h x .0" w x .0" l, .66 pounds
Binding: Paperback
240 pages

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0 of 0 people found the following review helpful.
Economics in simple english!
By Kartikeya Singh
From the graduate student in economics to the layman trying to find his way through the maze that most current writing portrays economics as, "Price of Onions" is a must read. If the individual has the slightest interest in India's economy,she may ignore this book at her own peril!

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Senin, 12 Januari 2015

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Voyaging Under Power

Published on: 1709
Binding: Hardcover

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From the unforgettable teacher Jessamyn Stanley comes Every Body Yoga, a book that breaks all the stereotypes.

It’s a book of inspiration for beginners of all shapes and sizes: If Jessamyn could transcend these emotional and physical barriers, so can we.

It’s a book for readers already doing yoga, looking to refresh their practice or find new ways to stay motivated.

It’s a how-to book: Here are easy-to-follow directions to 50 basic yoga poses and 10 sequences to practice at home, all photographed in full color.

It’s a book that challenges the larger issues of body acceptance and the meaning of beauty.

Most of all, it’s a book that changes the paradigm, showing us that yoga isn’t about how one looks, but how one feels, with yoga sequences like “I Want to Energize My Spirit,” “I Need to Release Fear,” “I Want to Love Myself.”

Jessamyn Stanley, a yogi who breaks all the stereotypes, has built a life as an internationally recognized yoga teacher and award-winning Instagram star by combining a deep understanding for yoga with a willingness to share her personal struggles in a way that touches everyone who comes to know her. Now she brings her body-positive, emotionally uplifting approach to yoga in a book that will help every reader discover the power of yoga and how to weave it seamlessly into his or her life.

Sales Rank: #1558 in Books
Brand: WORKMAN
Published on: 2017-04-04
Released on: 2017-04-04
Original language: English
Dimensions: 8.40" h x .60" w x 6.50" l, .0 pounds
Binding: Paperback
232 pages

Features

WORKMAN

Review
“Thirty-six million people practice yoga in the U.S., and Jessamyn Stanley knows they cannot all be size 2.” —TIME

“Jessamyn Stanley’s Every Body Yoga: Let Go of Fear, Get on the Mat, Love Your Body (Workman) is a clever memoir of a millennial woman’s search for self-acceptance hidden within a beginner’s guide to asana yoga.” —ELLE

“This touching work is a must for those new to yoga, no matter their age or body type.” —Publishers Weekly

“Stanley’s playful tone and personal, approachable advice provide a warm welcome to her historical, technical, and altogether different guide to yoga.” —Booklist

“This uplifting volume makes yoga approachable.” —Library Journal

“Stanley’s refreshing perspective reminds all of us that you are always worthy and capable, and you never needed any special qualifications or permission to begin yoga (or anything else, for that matter).” —Philadelphia Inquirer

“Through her own experience and passion, Jessamyn Stanley invites everyone to join in the healing practice of yoga. Start where you are is the beautiful message of her book. Pass it on!” —Tara Stiles, founder of Strala Yoga

“Jessamyn Stanley is the wake-up call everyone needs. Her message speaks loud and clear, not only to those interested in yoga, but to everyone interested in truly, boldly, genuinely, living their life. If you have ever felt held back by shame or fear, if you want to step outside your comfort zone, or if you just need to spend time with someone who gets it—and will challenge you to get it, too—then you will find a kindred spirit in Jessamyn.” —Kelsey Miller, author of Big Girl

“A yoga body is, quite simply, a body that does yoga. In Every Body Yoga, Jessamyn makes this abundantly, imperatively, and refreshingly clear.” —Kathryn Budig, author of Aim True and The Big Book of Yoga

“Every Body Yoga reminds us of what the ancient yogis knew: That you are worthy and capable of starting yoga NOW. You need no special qualification to begin. You are ready! Jessamyn’s honesty and vulnerability as a storyteller sweeps you up into the wonders of yoga and the curious way this practice is truly different for each person who is brave enough to enter its doors.” —Amy Ippoliti, yoga teacher, author, and earth activist

“Jessamyn inspires not only me but everyone she reaches with her message: that yoga truly is for everyone. For so long we've been shown a certain type of "yoga body" and it's just not a reality--Jessamyn is proof---thank goodness!! I'm so grateful for her work.” —Tess Holliday, model and founder of #EffYourBeautyStandars

"Jessamyn takes a practice that can intimidate some and alienate others…and makes it accessible, inclusive and extraordinary." —Jes Baker, author of Things No One Will Tell Fat Girls

"Every Body Yoga is an honest and empowering book that shatters paralyzing stereotypes … What a liberating call to experience yoga just as you are!" —Susan Moses, celebrity stylist and author of The Guide to Dressing Curves

About the Author
As an internationally recognized yoga teacher and Instagram star, Jessamyn Stanley conducts yoga workshops across the country, teaching students of all shapes, sizes, and colors how to make yoga a permanent part of their lives. A rising media favorite, Jessamyn has been profiled and featured by a wide range of international and national news outlets, including Good Morning America, New York, Glamour, Shape, Al Jazeera English, the Huffington Post, The Daily Mail,The Sunday Times Style, and People, among others. She won a 2016 Shortie Award (honoring excellence in social media) in the Healthy Living Category. She lives in Durham, North Carolina.

Excerpt. © Reprinted by permission. All rights reserved.
WHY DID I WRITE THIS BOOK?

In the summer of 2012, I was an unemployed grad-school dropout and relatively new to yoga. I enjoyed going to classes, but like many other yoga students who look “different,” I always left the studio feeling a vague sense of discrimination at the hands of my teachers and fellow students. I was also strapped for cash and could barely afford the occasional drop-in class. So I turned my focus to developing a home practice. I began photographing and documenting my yoga asana practice and posting the shots on Instagram. At the time, Instagram was a fairly new kind of social media, but there was already a small community of yoga teachers and practitioners who were using the app to share their home practices. I quickly found my place in this virtual community and with it, a sense of inclusion and encouragement that I’d never felt in any live yoga class.

That’s when everything changed. I became ravenous for information beyond the physical poses I’d encountered in studio classes. I studied anatomy, the history of yoga, and the evolution of various yoga lineages. I got certified as a yoga instructor. Today, I have the incredible privilege to travel the world teaching the practice I love so much.

As much as social media has given me, it shouldn’t be the only source of inspiration for people who don’t fit the typical yoga mold. That’s why I wrote this book. Because all yoga bodies deserve to be represented in print, not just those that are slender, female, and white. I wrote this book for every fat person, every old person, and every exceptionally short person.

I wrote it for every person who has called themselves ugly and every person who can’t accept their beauty. I wrote it for every person who is self-conscious about their body.

I wrote it for every human being who struggles to find happiness on a daily basis, and for anyone who has ever felt overwhelmed by the mere act of being alive. I’ve been there. We all have.

Yoga is for everybody and EVERY BODY. You don’t have to be thin and you don’t have to be fat. You don’t have to be a specific color or commit to a specific diet. You don’t have to earn (or have access to) a certain amount of money. You don’t have to embody anything other than your truest and most honest self in order to practice yoga. You don’t have to omit the sadness, the anger, and all of the other “ugly” emotions that flavor our lives.

You don’t have to be anyone other than yourself.

And I think it’s high time that someone shouted it loud enough so everyone can hear.

Most helpful customer reviews

9 of 9 people found the following review helpful.
Buy This Book
By mjrsadrjs
This is a great book for beginner yogis anxious about starting out and for teachers wanting to be more inclusive in their instruction. Jessamyn Stanley contributes to the development of modern yoga by discussing issues related to size, race, class, and other identities -- conversations that are missing at mainstream studios -- in a light and accessible way. She encourages everyone to be themselves on the mat and stick to yoga no matter what telling us that the miracle of serenity will happen if we commit. Highly recommended!

3 of 3 people found the following review helpful.
excellent book! Jessamyn has kept it simple and accurate
By linda
excellent book! Jessamyn has kept it simple and accurate!

1 of 1 people found the following review helpful.
Five Stars
By Amazon Customer
can wait to get started reading. watched an interview with her on tv....very likable and inspirational!

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Sabtu, 10 Januari 2015

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Binding: Hardcover
1160 pages

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