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I Am That: The Science of Hamsa from the Vijnana Bhairava, by Swami Muktananda
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In this commentary on verse 24 of the Vijnana Bhairava, a classic text of the nondual Shaivism of Kashmir, Swami Muktananda teaches about the power and practice of the hamsa mantra—the mantra that arises naturally and spontaneously with the breath. Swami Muktananda reveals the mystical secrets of this form of mantra repetition and explains how, through dedicated practice, one becomes established in the unwavering experience of inner divinity. The book includes an introduction by Gurumayi Chidvilasananda, the spiritual head of the Siddha Yoga path.
- Sales Rank: #281497 in Books
- Published on: 2015-06-01
- Original language: English
- Number of items: 1
- Dimensions: 8.30" h x .30" w x 5.50" l, .0 pounds
- Binding: Paperback
- 96 pages
About the Author
Swami Muktananda (1908–1982) was a Siddha Guru, a meditation Master with the rare power to awaken the inner spiritual energy within a human being. In the course of three world tours between 1970 and 1982, Baba (as he was affectionately known) initiated seekers around the globe, setting in motion what he referred to as a meditation revolution. By bringing together selected teachings and practices from the timeless wisdom of India that reflected his own experience of the unwavering state of inner freedom, Swami Muktananda gave form and articulation to a unique configuration of teachings and spiritual practices that is known as the Siddha Yoga path. Other books by Swami Muktananda include From the Finite to the Infinite, Does Death Really Exist?, and his spiritual autobiography, Play of Consciousness. For further information about Swami Muktananda and the Siddha Yoga path, visit www.siddhayoga.org.
Most helpful customer reviews
1 of 1 people found the following review helpful.
I Am That- The Secret of Natural and Spontaneous Meditation and Awakening
By Tom Thompson
I AM THAT is a spiritual classic by the Siddha Guru, Swami Muktananda. It clearly delineates the natural and spontaneous meditation of Hamsa, or the radiant life force flowing as the One breath breathing you. In traditional Buddhism, this simple awareness is known as anapanasati and is said to be the Buddha's final meditation before Awakening and the one he most highly recommended to his disciples.
HAMSA is dhyana (natural and spontaneous meditation) and jnana (direct recognition of Truth ). The Hamsa mantra balances the flow of life force so the Kundalini (the capacity of Consciousness to recognize Itself) safely awakens within us and unfolds so the jiva (apparent separate individual) recognizes its true nature as Shiva (the unborn formless Consciousness prior to and yet existing as everything). When this happens, parabhakti or unconditional love and devotion arises for all beings everywhere. As Baba Muktananda loved to point out, "Nothing exists that is not Shiva!" And that includes you! Read this book. It is about the true you.
1 of 1 people found the following review helpful.
swami explains clearly about the hamsa breath and how to ...
By Angelo P.Monico
swami explains clearly about the hamsa breath and how to become still by its practice and be one in consciousness with the divine
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